Taking Care of Yourself as a Man

Chima Azuka

New member
How to Take Care of Yourself as a Man

Don’t wear your boxers more than once before washing. Brush your teeth daily. Wash your bedsheets and pillow cases often.

Trim your fingernails and toenails. Clean them often or get a proper manicure and pedicure.

Drink a lot of water. A lot. Drink when you wake up. Drink before you become dehydrated. You need to pee more. Monitor your urine to make sure it doesn’t turn too orange.

Moisturize your skin. Use vaseline, ude aki, lotion, cream, or whatever can moisturize your skin. Stop looking ashy with dry skin.

You don’t have any reason to have dirty ear lobe. Don’t pick your nose in public. Wash your hands anytime you use the toilet or scratched your balllls.

Use deodorant on your armpits, guys. Sweating is fine, smelling is not. Wear perfumes regularly.

Iron your cloths when you’re going out for social activities.

Have a workout and exercise routine. Running, football, swimming, weightlifting… will help greatly.

Again, wear perfume, scent, cologne, body spray or whatever works for you.

Cut your hair regularly. For guys, every 2 weeks. Trim your beard.

Stop biting off your fingernails.

Skincare is unisex. Men have the same skin as women. UV rays from sunlight can cause skin damage to you as a man. Wear sunscreen.

Make sure you don’t use filters in all your photos. Sometimes take normal photos. Be proud of your real face.

Wear socks whenever you want to wear shoes. Don’t use socks more than 2 times before washing.

Wanton consumption of alcohol is not a flex. Respect your liver and kidney.

Be selective in who you sleep with. Your body is still the temple of God. Have some standards.

Avoid confrontations. Walk away once emotions are high. Never fight with people who don’t have anything to lose. Be the coward… save your energy for more important battles.

Focus on becoming a better man NOT how to correct others. Maintain cool head. Read.

You will gain more by learning about philosophy, psychology, history and current affairs.
 
If you are married to someone who constantly nags or argues despite your efforts to support the family, don't respond with more arguments. Sometimes, silence is more powerful than words.

After work, take care of yourself. Stop by a good restaurant and enjoy your favourite meal—whether it's bitter leaf soup, egusi, draw soup, ukazi, ofe nsala, cow head, or cow tail. Eat well, relax, and return home with a calm mind.

If the usual complaints begin, don't fuel the argument. She may already have everything she wants to say prepared. Instead, remain calm, take a shower, and get a good night's sleep.

Over time, your refusal to engage in constant conflict may change the atmosphere at home. Responding with peace instead of anger can sometimes encourage a more peaceful relationship.

Choosing self-control over unnecessary arguments is often the wiser path.
 
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